Crossfit Coalface

Crossfit kids for ages 6-10 yrs and 11-16 years.

ABOUT US

The Coalface is a gym for people of all levels to achieve their fitness and lifestyle goals through daily Strength and Conditioning training.

We believe that everyone needs a coach. All our coaches are qualified and trained to correct individual movement patterns. Our motto is to MOVE WELL-FAST-HEAVY and only in that order.

Our facility is a cutting edge gymnasium fitted out with over 300m2 of functional floor space and rig for Strength and Conditioning classes as well as a general purpose gym area for hypertrophy training, accessory work and strongman (odd object) equipment such as sleds, stones, sandbags, kegs, tyres, fat bars, and yokes.

From the elite athlete to the mum and dad trying to regain some fitness, Coalface is a gym for people of all levels to achieve their fitness and lifestyle goals. Coalface maintains a fast growing popularity using tried methodologies of Powerlifting, Weightlifting, Gymnastics and Cardio training. Using these modalities creates a unique platform of Generally Physically Preparedness to tackle any physical or mental challenge.

The name “Coalface” itself was a phrase, often used to describe the act of undertaking a duty rather than talking or planning it out. Put simply It’s where the work happens.

Accepts NSW Active Kids Vouchers