Overview
- APRIL EASTER SCHOOL HOLIDAYS 2024
WORKOUT TIME. Feel stronger and more powerful at Strength Camp.
SING UP HERE: https://accelerware.com/enrolForm.cfm?form_id=18640
Building strength, core stability and flexibility results in a more powerful body. We have seen a lot of athletes gain not only strength at this camp but confidence as well.
Workout 3 times a week at one of our gyms with an Acceleration Performance Coach to establish good workout habits and take advantage of your spare time in the school holidays.
I WANT TO KNOW WHAT'S INVOLVED!
Join these 60 – minute weight lifting sessions in an Acceleration gym near you.
These workout sessions would include:
○ Warm Up
○ Power Exercises
○ Steering Exercises
○ Strength Exercises
○ Recovery
This camp is great for teenagers who want to build their strength and power.
These group sessions encourage safe and self-directed workouts while under the guidance of an Acceleration Performance Coach with years of experience in the strength and conditioning industry.
Your program is designed appropriately for your age and ability. No sports or gym experience is required!
For Athletes Aged 12 – 18
WHEN IT IS:
What: Strength Camp Workout Sessions
Dates: 2nd of April - 12th of April
Days: Tuesdays, Thursday and Fridays
Price: $115 for all 5 sessions OR $32 separately
SIGN UP HERE: https://accelerware.com/enrolForm.cfm?form_id=18640
Old Cleveland Rd &, Tilley Rd, Chandler QLD 4155, Australia
12 - 18 years old
1 hours