Play Move and Mindfulness Trial Sessions
The Athletic Buddha • Concord West 2138 •
5.0(View 85 ratings)Overview
- If you are looking for an activity for your little one with a great balance of fitness fun, movement discovery, plus a gentle introduction to mediation and mindfulness come join us.
WHEN: Fridays 10.20-11.05am
WHO FOR: Little people 2.5-5yrs
PRICE: $25 Casual Session
Each 45 min session will include a range of the following activities:
•Age appropriate fitness games to develop flexibility, co-ordination, spatial awareness and balance
•Breathing and stretching exercises
•Mediation and mindfulness
Parents/carers will be given the opportunity to participate in the last 15 mins of the class. A combination of meditation and mindfulness together with their child. So, Mum/Dad/Grandparents grab your comfy clothing and get ready to join in the fun!
**Parents/carers will be required to remain on-site for the duration of the session.
2 Rothwell Ave, Concord West NSW 2138, Australia
2 - 5 years old
0 hour
Trial classes available
1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.
Trial classes available |
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Monday - 10.15 am to 11.00 am |
Where to find us
2 Rothwell Ave, Concord West NSW 2138, Australia
About the provider
The Athletic Buddha
5.0 out of 5 (View 85 ratings)
At The Athletic Buddha, we believe that staying active and nurturing mental health are key ingredients for a happy and fulfilling life. That’s why we’ve created a range of super fun and engaging kids’ workshops designed to keep little ones moving, creating, and smiling! 😊
Here’s what we offer:
⚽ Multi-Sports – A mix of action-packed games like soccer, footy, cricket, dodgeball, tip and tag, tug of war, and frisbee. Perfect for young athletes who love variety and team play!
🎨 Multi-Activity – A dynamic blend of sports, arts, gymnastics, and Lego Masters for creative and active kids.
💃 Dance + Gymnastics + Slime Making – A unique combination of movement, creativity, and hands-on fun that’s sure to keep kids entertained.
🎯 Sports, Craft & Laser Tag – From physical play to crafty creations, this workshop has something for everyone.
🤸 Ninja Madness & Box-Fit – Perfect for high-energy kids who love a challenge! These activities build strength, coordination, and confidence.
🎬 Outdoor Movie Magic – A relaxed, family-friendly way to enjoy a movie night under the stars after a fun-filled day.
Whether your child is sporty, creative, or just loves exploring new activities, The Athletic Buddha offers a safe, supportive, and exciting environment for them to thrive. 🌈 Join us to keep your kids active, build their confidence, and create unforgettable memories! 🥳✨
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