Play Move and Mindfulness Trial Sessions
The Athletic Buddha • Concord West 2138 •5.0(View 85 ratings)Overview
- If you are looking for an activity for your little one with a great balance of fitness fun, movement discovery, plus a gentle introduction to mediation and mindfulness come join us.
WHEN: Fridays 10.20-11.05am
WHO FOR: Little people 2.5-5yrs
PRICE: $25 Casual Session
Each 45 min session will include a range of the following activities:
•Age appropriate fitness games to develop flexibility, co-ordination, spatial awareness and balance
•Breathing and stretching exercises
•Mediation and mindfulness
Parents/carers will be given the opportunity to participate in the last 15 mins of the class. A combination of meditation and mindfulness together with their child. So, Mum/Dad/Grandparents grab your comfy clothing and get ready to join in the fun!
**Parents/carers will be required to remain on-site for the duration of the session.
2 Rothwell Ave, Concord West NSW 2138, Australia
2 - 5 years old
0 hour
Trial classes available
1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.
Trial classes available |
---|
Monday - 10.15 am to 11.00 am |
Where to find us
2 Rothwell Ave, Concord West NSW 2138, Australia
About the provider
The Athletic Buddha
5.0 out of 5 (View 85 ratings)
At The Athletic Buddha, we believe that staying active and nurturing mental health are key ingredients for a happy and fulfilling life. That’s why we’ve created a range of super fun and engaging kids’ workshops designed to keep little ones moving, creating, and smiling! 😊
Here’s what we offer:
⚽ Multi-Sports – A mix of action-packed games like soccer, footy, cricket, dodgeball, tip and tag, tug of war, and frisbee. Perfect for young athletes who love variety and team play!
🎨 Multi-Activity – A dynamic blend of sports, arts, gymnastics, and Lego Masters for creative and active kids.
💃 Dance + Gymnastics + Slime Making – A unique combination of movement, creativity, and hands-on fun that’s sure to keep kids entertained.
🎯 Sports, Craft & Laser Tag – From physical play to crafty creations, this workshop has something for everyone.
🤸 Ninja Madness & Box-Fit – Perfect for high-energy kids who love a challenge! These activities build strength, coordination, and confidence.
🎬 Outdoor Movie Magic – A relaxed, family-friendly way to enjoy a movie night under the stars after a fun-filled day.
Whether your child is sporty, creative, or just loves exploring new activities, The Athletic Buddha offers a safe, supportive, and exciting environment for them to thrive. 🌈 Join us to keep your kids active, build their confidence, and create unforgettable memories! 🥳✨
Explore similar Activities
See activities that are similar to Play Move and Mindfulness Trial Sessions
Find Sport Activities
Find Wellbeing Activities
Share this Activity
Let other parents know about this activity
Explore similar Activities
See activities that are similar to Play Move and Mindfulness Trial Sessions
Find Sport Activities
Find Wellbeing Activities