5.0Overview
- If you are looking for an activity for your little one with a great balance of fitness fun, movement discovery, plus a gentle introduction to mediation and mindfulness come join us.
WHEN: Fridays 10.20-11.05am
WHO FOR: Little people 2.5-5yrs
PRICE: $25 Casual Session
Each 45 min session will include a range of the following activities:
•Age appropriate fitness games to develop flexibility, co-ordination, spatial awareness and balance
•Breathing and stretching exercises
•Mediation and mindfulness
Parents/carers will be given the opportunity to participate in the last 15 mins of the class. A combination of meditation and mindfulness together with their child. So, Mum/Dad/Grandparents grab your comfy clothing and get ready to join in the fun!
**Parents/carers will be required to remain on-site for the duration of the session.
2 Rothwell Ave, Concord West NSW 2138, Australia
2 - 5 years old
0 hour
