Equinox Martial Arts Academy

Welcome to Equinox Academy, the Lower North Shore’s premier martial arts studio, where confidence, fitness, and life skills grow alongside fun, friendships, and expert coaching!

Whether your child is taking their very first steps into martial arts or already has experience, Equinox offers something for everyone—from energetic pre-schoolers to determined teens. We specialise in Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), and Muay Thai, all taught in a safe, structured, and supportive environment by experienced instructors who love what they do.

Our Kids & Teens Martial Arts Programs:

👶 Pre-Schoolers (Ages 3–4) – With Parents

A playful introduction to martial arts where parents join in the fun! These 45-minute classes build coordination, confidence and connection, all through engaging games, movement, and basic techniques.

🎈 Intro to Martial Arts (Ages 5–6)

Kids are introduced to striking and grappling through fun drills and games. They'll gain physical fitness, learn self-defence basics, and develop key life skills like focus, resilience and discipline.

🥋 Kids BJJ (Ages 7–9)

In our Brazilian Jiu-Jitsu classes, kids learn to control and escape positions, apply safe submissions, and build strong bodies and minds. We also help them handle bullying confidently and respectfully.

💪 Teens BJJ (Ages 10+)

With a focus on technique and self-defence, teens get a full-body workout while learning BJJ’s core principles: control, calmness and confidence. Expect growth in resilience, self-belief, and respect.

🥊 MMA for Kids & Teens (Ages 7–9 & 10+)

A blend of striking and grappling arts, these classes are exciting, challenging and safe. Through partner drills, technique training and light sparring, kids improve their agility, strength, and self-assurance.

🦶 Muay Thai for Kids & Teens (Ages 7–9 & 10+)

From punches to powerful kicks, Muay Thai teaches striking techniques in a fun, fitness-focused setting. Kids develop cardio strength, discipline, and the respect that’s central to martial arts.

At Equinox Academy, it’s not just about kicking and grappling—it’s about empowering kids with confidence, fitness, and focus for life. No matter your child’s age, experience or personality, they’ll find a place here to grow, thrive, and have a blast!

Ready to get started? Let’s roll! ✨👊

Accepts NSW Active Kids Vouchers