Rise Up Krav Maga

Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area.

Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world.

Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up and are adapted to suit all fitness levels and guarantee that you will feel welcome and a part of the Rise Up Krav Maga community.

​We run weekly classes for kids, teens, adults and women only. One-on-one private training is also available for those who are unable to make the regular class schedule. All our classes are run by KMG trained and qualified instructors. Our head instructor has completed the required 240 hour, 22 day General Instructor Course to become a fully certified KMG Graduate Level 5 Instructor.

Rise Up Krav Maga has been voted finalists in the St George Local Business Awards for Outstanding Fitness Services for five years as well as being awarded finalists in the prestigious Australian Small Business Champion Awards for 2023 and 2020.

★ KRAV MAGA FOR KIDS & TEENS

Krav Maga for kids and teens teaches tools and techniques tailored for situations that commonly confront kids at school, on the playground, and in life. In our classes, we stress three things: self-defence, fitness and confidence. By focusing on these real world needs, kids are engaged in the learning process.

One of our primary missions with any age group is fostering mental strength. A strong mind is agile, aware and confident. Far from being a physical only class, Krav Maga for children trains young minds to think and react with an emphasis on situational awareness and creative problem-solving.

During classes, your child will get plenty of exercise, but it will be exercise with a purpose. By linking their physical activity to real self-defence techniques, we focus on training the muscles they will be asked to use both in class and the real world. We help your kids develop and maintain healthy bodies through the use of exercise, nutrition and mindfulness. They will learn the limits of their body and how to push themselves safely to expand those limits.

Students learn skills quickly and stay in shape, but they also get the practical skills to keep them safe. Students are taught awareness of their environment, what to do if they are attacked and when to avoid a fight. By cultivating the proper mindset and the physical skills needed to support it, you help keep your child safe even when you aren’t around.

Accepts NSW Active Kids Vouchers