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Term 1 Dance Classes 3+ Years

Eastern Suburbs Physical Culture • Matraville Youth & Cultural Hall, Matraville 2036

Overview

    Welcome to the world of Eastern Suburbs Physie, an Australian dance and exercise tradition, flourishing for over 100 years. Physie (Physical Culture) harmoniously blends elements of jazz, ballet, gymnastics, contemporary dance, aerobic dance, yoga, and Pilates moves into captivating routines all in one fabulous class.

    Here's what sets Eastern Suburbs Physie apart:

    Inclusivity: Our doors are open to every girl and woman, irrespective of age, physique, or expertise.

    Community Spirit: Physie isn't just a dance form, it's a community, fostering enduring bonds and mutual support.

    Progressive Choreography: With annually updated choreography, we guarantee every session is fresh and exhilarating.

    Holistic Development: Beyond dance, we offer technique and conditioning sessions that focus on core strength, flexibility, and balance, benefiting both dancers and non-dancers.

    Family Ties: One of Physie's unique attributes is its ability to bridge generations. It's not uncommon to find grandmothers, mothers, daughters, and granddaughters dancing in the same club, weaving cherished memories.​​

5 Knowles Ave, Matraville NSW 2036, Australia

3 - 19 years old

2.3 hours

Where to find us

5 Knowles Ave, Matraville NSW 2036, Australia

About the provider

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Welcome to Eastern Suburbs Physie, where your child's journey towards strength, confidence, and health begins!


Led by National Champion Jacinta Smith, we invite you to experience the joy of Physie with a FREE trial week—sign up on our website today!


At Eastern Suburbs Physie, we believe Physie is more than just a sport; it’s a celebration of girls’ potential. Our classes nurture positive body image, self-confidence, and a strong sense of community. Many of our members treasure their own Physie experiences and love watching their daughters blossom in this supportive environment.


Our classes cater to girls of all ages, including:


🌟 Juniors 5-8

🌟 Juniors 9-12

🌟 Intermediate 13-15

🌟 Seniors 16+


Our dedicated team of passionate teachers is committed to guiding each child on their unique Physie journey. We teach discipline, coordination, and the joy of movement, promoting a healthy and active lifestyle that boosts self-esteem, no matter their shape or size.


Community is at the heart of what we do. Physie is a nurturing space where children can enjoy dance, make friends, and grow together. We encourage parents to watch classes and engage in their daughters' journeys of empowerment.


Our mission is to share our love for Physie with girls of all abilities, ensuring they experience the pure joy of dance and gain unshakable confidence through creative expression. Our age-appropriate choreography focuses on developing coordination, balance, and musical interpretation.


The year culminates in friendly competitions for both teams and individuals, with optional participation. For those who love a challenge, you can compete in the National Junior Finals at Olympic Park or the prestigious Senior and Ladies National Finals at the Sydney Opera House each November.


Join our welcoming Physie family in Sydney’s East, and watch your child shine!

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