Overview
- 🥊 About us
At Personal Strength, Gordon, we run energetic holiday camps designed for teens who want to stay active, learn new skills and build confidence. Our boxing and kickboxing sessions focus on technique, fitness and fun — with strictly no contact between participants to ensure safety.
🌟 Our Mission
We aim to help young people grow stronger and more resilient through sport. By teaching discipline, focus and fitness in a safe environment, we encourage kids to feel empowered while enjoying high‑energy activities.
🎯 Our Programs
This spring, we’re offering Boxing/Kickboxing Camp for ages 10–16 years. Each session includes:
* Technique training
* Padwork and bagwork
* High‑energy drills and fitness activities
Camp Details:
* Week 1: Monday 28 Sept – Friday 2 Oct
* Week 2: Monday 5 Oct – Friday 9 Oct
* Time: 12:30 pm – 4:30 pm
* Duration: 4‑hour sessions
* Pricing: $70 per session | $175 for 3 sessions
* Group size: Minimum 4, maximum 12 participants
Families can pick and choose sessions to suit their schedule
👕 What to wear/bring
* Sports clothes or activewear (martial arts uniforms also fine)
* Water bottle, towel, afternoon tea, lunch and extra snacks
💖 Why families love us
Parents appreciate that our camps are safe, structured and full of energy. Teens love the chance to train like athletes, improve their fitness and learn new skills — all while having fun with friends.
✨ A holiday camp where teens train, sweat and shine!
786 Pacific Hwy, Gordon NSW 2072, Australia
10 - 16 years old
4 hours

