5.0Overview
- TWA Kids - Crossfit kids
Our CrossFit Kids Kids/ Teens program stresses quality movement through broad and inclusive activities, designed to promote fun fitness. This program is for ages 6 through 14 and focuses on providing Kids/ Teens with the opportunity to excel in their fitness and skill level.
TWA Kids is dedicated to creating a program that has a positive impact helping the kids grown cognitively and physically in all aspects. Empowering them to be the best possible version of themselves.
The skills and principles taught increase body awareness, metabolic conditioning, are ideal for kids and teens looking to improve their general physical well being, as well as those looking to gain an edge in their chosen sport.
We believe By teaching them mechanics and then the consistency of movement in a group environment, we help kids and teenagers become physically and mentally tough, and also establish life skills needed for the rigours of childhood and teen life.
*Our TWA Kids program is delivered in line with the School term, with each session running for 45 minutes.
2/12 Bon-Mace Cl, Berkeley Vale NSW 2261, Australia
6 - 14 years old
0 hour
Additional
Accepts the NSW active and creative kids voucher
Where to find us
2/12 Bon-Mace Cl, Berkeley Vale NSW 2261, Australia
About the provider
TWA
5.0 out of 5 (View 92 ratings)
We are a boutique gym born and raised on the Central Coast. We are the home of CrossFit Plus. At Human Fitness we focus on health and longevity through training, nutrition and community.
JUNIOR HUMANS
CrossFit Kids Kids/Teens program stresses quality movement through broad and inclusive activities, designed to promote fun fitness.
This program is for ages 5 through 18 and focuses on providing Kids/ Teens with the opportunity to excel in their fitness and skill level.
Our Crossfit kids program is made up of a variety of fun and exciting exercises that will not only promote fitness but it will also incorporate fun and games within the program. This is not limited to any one type of training, the program allows kids to increase there balance and coordination through gymnastics, increase their cardio with some running & jumping whilst also introducing some moderate bodyweight activities that will start to dive into building strength training too.
Junior Humans is dedicated to creating a program that has a positive impact helping the kids grown cognitively and physically in all aspects. Empowering them to be the best possible version of themselves.
We are also an official registered CrossFit Kids program, offering the best Fitness training for our children and teens.
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