Yoga - Brain Therapy Workshop - Summer Holidays 2023

Rejoice Yoga and Art

5.0 out of 5 (View 21 ratings)

🧘 About Me

With over 1,100 hours of yoga teacher training across Hatha, Vinyasa, Iyengar therapy, Aerial, and Kids Yoga, I bring a wealth of knowledge and passion to every class. I’ve also trained in breathing techniques, meditation, and sound therapy, making my approach holistic and deeply nurturing.

🌟 What I Offer

- Hatha Yoga – traditional practice for balance and strength

- Chair & Adaptive Yoga – accessible options for all abilities

- Props & Restorative Yoga – gentle support for relaxation and recovery

- Laughter Yoga – joyful sessions to boost mood and connection

- Aerial Yoga – unique therapeutic modality, NDIS rebates available

- Kids Yoga – fun, engaging classes in childcare centres and schools

- Adult Classes – tailored sessions for all skill levels

💖 Why Families Love Us

Parents appreciate that my classes are safe, inclusive, and designed to meet the needs of both children and adults. Kids thrive in playful, confidence‑building sessions, while adults enjoy the mix of relaxation, strength, and mindfulness. Families love that yoga becomes a shared journey of health, joy, and resilience.

Helping kids and families grow stronger, calmer, and happier through yoga.