Trifocus

I encountered the triathlon world in 1996 by taking part in a corporate sprint triathlon and was very quickly addicted to the sport. Since my first triathlon I have completed all major distances from Sprint to Ironman, having completed 7 Ironman events to date. In addition to triathlon I have also completed marathons and participated in many cycle sportives (including Etape du tour).

I have experience in coaching kids, both starting out or with performance targets. I enjoy running kids programs as they are all very eager to train and learn and most importantly we do it in a fun way with a focus on individual performance.

COACHING SERVICES

Currently I run regular squads for kids during school terms and sessions are either triathlon based or run based. I coach Youth and Junior triathletes or runners, which includes a weekly squad during term times and also coach adults for all distances. All training plans for Adults, Junior or Youth athletes are prescribed via Training Peaks. Please contact me to discuss your specific needs and goals.

★ Kids Triathlon Squad (Terms 1 & 4 on Wednesday)

★ Kids Running Squad (Terms 2 & 3 on both Wednesday and Thursday)

The focus of the training is to prepare children for both Team Sporting events (eg Soccer, Netball, Rugby etc.) and Middle Distance running events (i.e. 800m and above). The training will comprise of technique, intervals and endurance work to assist each participant in preparing for their chosen sports.

I am based in Sydney’s Northern Suburbs and an active member of the Northern Suburbs Triathlon Club (NSTC). Full details https://trifocus.com.au/kids-run/

Accepts NSW Active Kids Vouchers