Toro Fight and Fitness

Where Champions Are Made.

Train With 4 X World Champion Mat Cashmore.

At Toro Fight and Fitness, we teach Beginners to Fighters and everyone in between. We focus on quality technique, Strength & Conditioning, and of course fun! Check your ego out at the door and get ready to sweat!

OUR CLASSES

⭐ Young Bulls

Suitable for kids between 6 and 12, the young bulls classes seek to make you more comfortable and confident in your body. By learning the basics at a young age, you can positively influence your kids for the future.

⭐ Beginners And Teens

For those new to martial arts, our beginner classes are perfect for teaching you the fundamentals and piquing your interest. Physical activities such as kickboxing are a great way for teens to express and mediate their emotions and frustrations in a period of life that is fraught with changes and uncertainty.

⭐ Intermediate

Our intermediate classes look to improve your existing knowledge base and experience, going into more depth by focusing on refining your technique and physical conditioning.

⭐ Advanced

For athletes who are either currently pursuing martial arts as a profession or passion, our advanced classes will prepare you for any ring or octagon.

⭐ Fighters

For athletes who want to take the ultimate step forward and compete. Toro has a long history inside the ‘Fight Game’ with a deep hist.

ABOUT US

Fight and Fitness has been a established since 1993 founded by former 2 x World Kickboxing Champion Rob Murdoch Jnr, who also trained many champions including several World Champions in the arts of Muay Thai and Kickboxing.

In 2018 Mat Cashmore took over from Rob Murdoch Jnr where ‘Toro Fight and Fitness’ was established. Head trainer and 4 X World Muay Thai Champion Mat ’Cashy’ Cashmore shares his skills and knowledge focusing on the combination of technique, balance, speed, power and most importantly which is using your fight IQ to read and control your opponent.

We cater to people of all ages and backgrounds, as we believe that the sports of Boxing, Kickboxing and Muay Thai act as the perfect way to instil a healthy lifestyle and routine in those looking to improve themselves. By combining practice, technique, and conditioning, we can help you to achieve your health goals while learning the skill of self-defence.