Standing Strong Cockburn

Standing Strong was started in Cockburn WA to help empower young children to allow them to live up to their true potential.

At Standing Strong our unique program is designed to work with parents and communities to help educate, motivate, and inspire girls to really live to their true potential. Through our team of health and wellness specialists including counsellors and psychologists, fitness, yoga and meditation instructors, as well as our team of trained mentors, we take a positive, uplifting and non clinical approach to supporting and empowering girls and families.

Through our Strong Mind, Strong Body, Strong Heart classes girls learn how to improve their confidence and self-esteem, build inner-strength and self-belief, grow friendships, improve their health and body-image, manage stress and gain the tools essential for living happy, healthy and inspired lives.

Our unique classes encourage girls to develop the mindsets and skills known to prevent social and health issues including depression, anxiety, stress, disconnection and lack of motivation and drive. At Standing Strong, all girls are accepted, encouraged and celebrated for their individuality and uniqueness by our specialised team and sisterhood of Standing Strong girls.

Through the support and accessibility of our ongoing programs, parents can feel reassured knowing they are not alone and are being supported by a heart centred team, as the saying goes- “It takes a Village to raise a child”.

Our purpose is to provide families and communities with an affordable, reliable, professional and inclusive service that equips future generations of girls with the self-love, resilience, self-awareness and confidence needed to face the world Standing Strong!

Mel and team x