Southern Stars Taekwondo

Southern Stars Taekwondo’s aim and focus is the development of individual athletes to their full potential in both the physical and the mental aspects of Taekwondo. We strive to push our students to attain their own personal bests with a challenging training program and the support of our tight-knit team.

We are a family-oriented club and we provide a safe, positive and stimulating and environment for our students, teaching them both the traditional teachings of Taekwondo, and engaging them in the unique physical training that Taekwondo has to offer.

We endeavour to create a team of athletes, varying in age and skill level who come together to push themselves and each other to achieve their best, whether it be in the gym or in competition at local, state, national and international level.

TAEKWONDO - WHAT WE TEACH

We align under the international body "World Taekwondo", which might help some martial artists know which "style" of martial art we are. For example - our competition team competes under the Olympic rules governed by World Taekwondo. But there is far more to Taekwondo than competition.

In terms of martial arts training, the three main pillars of what we teach are:

» Basic form

» Jumping and wood breaking

» Sparring / Fighting

To make progress there are physical attributes which require ongoing attention and improvement.

» Technique

» Strength

» Speed

» Fitness

» Flexibility

And there are mental aspects to Taekwondo

» Focus

» Effort

» Coordination

» Reactions (Stimulus - Perception - Decision)

» Strategy

And the Tenets of Taekwondo

» Courtesy

» Integrity

» Perseverance

» Self Control

» Indomitable Spirit

These lists are not comprehensive but a great indication of what you can expect to learn at Southern Stars Taekwondo.

We look forward to seeing you at training.

Accepts NSW Active Kids Vouchers