Play Fit Stay Fit
St Ives 2075 NSW • Roseville 2069 NSW • Bondi Junction 2022 NSW • Annandale 2038 NSW • Wollongong 2500 NSW • Katoomba 2780 NSW • Terrigal 2260 NSW
5.0 (View 24 ratings)Make Friends, Have Fun
What do we do?
Welcome to Play Fit Stay Fit.
Play Fit Stay Fit focuses on not ONE but TWO programs created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. It’s about getting kids ready to make fitness about self-expression, empowerment, self-love, and FUN!
1 - Generation POUND®
2 - Kids Clubbercise
1. Generation POUND® ignites a passion for movement, music, and exercise! It builds relationships through collaboration, teamwork, and a unified beat. It promotes the power of confidence and self-awareness while providing a fun alternative to screen-time and other sedentary behaviours. Generation POUND® is teaching today’s youth to move safely and have fun while working out!
HOW?
By introducing alternative ways to, MOVE, ROCK, PLAY, and MAKE NOISE! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, Generation POUND® transforms drumming into an incredibly effective way of working out. GENERATION POUND® is a youth-oriented program that fuses movement and music to improve focus, coordination, physical fitness, and teamwork skills.
By combining exercise and interactive activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT—ultimately building strength, confidence, and self-awareness.
Following a pattern and rhythm are basics for beginning reading skills. Our routines encourage students to cross the mid-line engaging both sides of the brain. Improve focus and mental alertness. Balance and jumping activities increase spatial awareness. Reduces stress & releases a whole bunch of built-up energy!
Physical exercise increases grey matter in two regions in the brain used for language processing and reading.
Who are the workshops for?
Our Workshops are for "Future ROCKSTARS in Training" age 4-12 years....
2. Kids Clubbercise is a fun, easy-to-follow dance workout taught in a darkened room using our Trademark LED Glow Sticks & Disco Lights!
This is exclusively for Ages 6 & Up - The playlist is set to Kids favourite dance & pop hits, along with a mix of party anthems from the 90's all the way through to the latest hits.
This is a fun, social and creative way for kids to be active, build confidence, create and build friendships...And of course improve co-ordination.
Play Fit Stay Fit run big and small events, from Birthday Parties to Primary Schools, Preschools, Vacation Care Incursions, After School Care Programs, High School Sports, Staff Wellbeing, Sports Clubs, Hotels, Corporate Events, Fetes, and Festivals.
Super flexible and can adapt to any situation to help you create your magical event.
Provides Online Courses
Accepts NSW Active Kids Vouchers
Available for Parties
- Generation POUND Birthday Party Packages
Perfect for any indoor or outdoor venue!
Our AWESOME Party Host will take the kids through a range of fun choreographed workouts to super fun ROCKSTAR (family-friendly) music + interactive activities! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, Generation POUND® transforms drumming into an incredibly effective way of working out.
Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth. It’s about getting kids ready to make fitness about self-expression, empowerment, self-love, and FUN!
By introducing alternative ways to, MOVE, ROCK, PLAY, and MAKE NOISE!
I travel to your location, whether it’s your home, park, oval, or hired event space, in my quest of ensuring that Generation POUND® reaches more kids so that they can soon see that fitness can be LOADS of fun!!!
The Birthday Girl/Boy will have the opportunity to be the instructor in front with me and teach their friends. Each child will also receive a ROCKSTAR Certificate at the end!
Guaranteed to have TONS of fun!!!
Space Requirements:
There must be ample distance between kids to prevent the STIX from touching. So basically we need to Social Distance on any given day!
Floor Requirements:
The kids ideally have their own yoga/exercise mats. If the kids don't have their own mats, that’s absolutely no problem at all but please be guided by the acceptable party surfaces:
- Bamboo flooring
- If you're hiring a hall, the flooring all tends to be different, but absolutely fine.
- If the weather is good, a grass area is great.
- Rubber surfacing used in Playgrounds or under the Cola in Schools.
Floors to AVOID:
» Wood floors in your home.
» Concrete/Tar/Bitumen as this damages the STIX.
DO YOU WANT A POUND FITNESS GLOW PARTY TOO?
Why not try our 2-Hour Deluxe Party!
Exactly the same as our regular Generation POUND Workout, but with a TWIST. We turn this in a GENERATION POUND FUN FITNESS GLOW PARTY!!!
Party Lights come into play, plus UV Lights to make everything glow!!!
In between our activities, we will have a break for food/cake and the Birthday sing-along.
We recommend wearing white or bright clothes so that you GLOW SUPER BRIGHT!
What’s Included:
- Generation POUND printable Party Invites
- Speakers
- Disco lights (if you choose the DELUXE package)
- RIPSTIX (weighted drumsticks) to use for the duration of the party
- A Mat for each child to use if they do not have their own.
- Interactive activities focusing on Teamwork, Confidence, Self Esteem, Leadership, Positivity…and more.
- Pass the Parcel (if you choose this option).
- A personalised ROCKSTAR Certificate for each child at the end!
- The Birthday Girl / Boy will also receive a small gift.
PRICING for Up To 25 Kids:
- 1.5 Hour Standard Package
Generation POUND® Workout with awesome interactive activities, pass the parcel (if you choose this option), a break for food, cake & the Birthday sing-along!
- 2 Hour Deluxe Package
Generation POUND® Glow Party Workout with a TWIST, with awesome interactive activities, pass the parcel (if you choose this option), a break for food, cake & the Birthday sing-along!
ADD ONS
Additional Kids:
5 kids – $70
8 kids – $110
10 kids – $130
Extra Time:
30 mins – $70.00
60 mins – $140.00
Travel Surcharge:
Marsden Park – $50.00
Richmond Area – $50.00
Windsor Area – $50.00
Cronulla Area – $60.00
Gosford Area – $60.00
Central Coast – $60.00
Penrith Area (North/South/West) – $80.00
Campbelltown Area – $80.00
Camden Area – $80.00
Blue Mountains – $100.00
Newcastle - $100.00
Wollongong - $100.00
Travels to your party venue
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Where to find us
St Ives NSW 2075, Australia
Roseville NSW 2069, Australia
Bondi Junction NSW 2022, Australia
Annandale NSW 2038, Australia
Wollongong NSW 2500, Australia
Katoomba NSW 2780, Australia
Terrigal NSW 2260, Australia
5.0
(24 ratings)
T
Tony H
Just join in the fun, you wont regret it, your kids won't regret it, they'll love it!
THANK YOU so much for the amazing feedback! And thanks for all your bookings...your little guy is great fun and a pleasure to teach. I can't wait to see him again very soon...;)
Kidsbook verified
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Sarah M
Sam was so great with the kids. We were lucky to have a smaller class, which was really nice. My son loved using the drum sticks for some fun fitness activities. I highly recommend Sam.
Thank you so much for your lovely kind words, Sarah. It was so awesome meeting your little man...I LOVE his energy!!! And I look forward to ROCKING OUT with him again very soon...;)
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Suzanne B
Working out with Sam was great fun today! Thank you so much ☺️-We think we’ll feel a little sore tomorrow 😆
I'm so glad you all had so much fun! I look forward to seeing you again very soon...;)
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Brenda C
Brenda booked with Play Fit Stay Fit and would recommend them.
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Melinda C
Melinda booked with Play Fit Stay Fit and would recommend them.
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Tahlia M
My daughter loved it ❤️
So glad she had a great time! We definitely had loads of fun ROCKING OUT...I look forward to seeing her again very soon...;)
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Tony H
My son told me that it exercised his whole body and it made him relaxed!
Thank you for booking him into my classes. He is so much fun and I LOVE how he's always keen to use his water bottles as STIX...;) I look forward to having him join us again very soon!
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Jane R
Lots of fun. A welcome break from home schooling.
Thank you for booking in with me! And so glad you found it fun...I look forward to her joining us again very soon...;)
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Foam L
My son loves it and always looking forward for the lesson. We really enjoyed it :) Sam is such a great teacher, and the messages Sam asked everyone to say out loud at the end was beautiful and so imp...
And thank you so much for booking him into my classes! He is such a pleasure to teach & so happy and eager to get involved! I look forward to having him join us again very soon...;)
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Shobitha K
Shobitha booked with Play Fit Stay Fit and would recommend them.
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