Nurture Wellbeing

Since 2016, Nurture Wellbeing (previously Wild Lace Wellbeing) has been providing classes within the Blue Mountains, Hawkesbury and Western Sydney region.

We are a small family run business within the Blue Mountains that aims to provide quality classes, education and research to help nurture your body, mind and creativity!

OUR COURSES

★ Kids Yoga

Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future.

Our classes help children to:

○ Build resilience

○ Develop a positive self-image

○ Harness life skills to help with stress, anxiety, anger and fear

○ Contribute to the positive growth and development of children – physical, mental and spiritual well-being.

Nurture Wellbeing offers Kids Yoga Classes for different ages

○ Preschool ages 3 to 5

○ Primary ages 5 to 8

○ Primary ages 9 to 12

○ Teenagers

★ Workshops

Nurture your creativity and learn something new!

By attending a class, you’ll be supporting local small businesses and artists, meeting new people and learning a skill like resin, knitting, sewing, leather work or felting (to name just a few!)

Mental wellbeing is often taken for granted, but it shouldn’t be. By engaging in creative activities (like our workshops) and being in the moment, you’ll fight off burnout, dementia and more!

★ Baby Massage

It is important to note that there are significant differences between massage for adults and massage for infants. Much more than simple stroking, baby massage involves interpreting and responding to an infant’s body language, enabling infants to successfully communicate their need for, or their rejection, of touch. Infant massage empowers parents and care givers through confidence and peace of mind – knowing that they themselves can do something that is a great benefit for their child.

Accepts NSW Active Kids Vouchers