McNae's Martial Arts & Fitness Centre

McNae’s Martial Arts & Fitness – Rockhampton’s Leading Taekwon-Do Club

Welcome to McNae’s Martial Arts & Fitness Centre, Rockhampton’s premier ITF Taekwon-Do Club. Locally owned and operated, we offer a friendly, safe, and engaging environment for children, teens, and adults to learn martial arts, build confidence, and stay active.

Our programs cater to all ages and skill levels:

⭐ Little Warriors (Ages 4–6) – an introduction to Taekwon-Do for young children, focusing on fun, coordination, and confidence.

⭐ Beginners Taekwon-Do Classes – perfect for anyone starting their martial arts journey.

⭐ Junior & Senior Taekwon-Do Classes – for older kids and adults, focusing on skill development, self-discipline, and progression through ITF grading.

Beyond Taekwon-Do, we also offer Self-Defence classes, Group Fitness sessions, and Personal Training, making our centre a hub for health, fitness, and personal growth for the whole family.

At McNae’s Martial Arts, it’s not just about learning martial arts – it’s about building confidence, discipline, respect, and physical fitness in a supportive, community-focused setting. Whether your child is just starting out or you’re looking to get fit and learn practical self-defence, our programs provide something for everyone.

Join us and become part of a welcoming community where families grow, have fun, and achieve their personal best through martial arts and fitness.