MaxFit the Hills

OUR PROGRAM

✨ JUNIORS Program (8-13 YEARS)

Improve strength, speed, agility, fitness and coordination in a fun and safe community environment. We have coaches who have worked with Sydney Swifts, Rugby Australia & NSW Rugby, NPL Soccer.

We are passionate about seeing kids improve in their sport, getting kids active and training with correct technique to improve performance and prevent injury.

ABOUT US

Our method involves moving well, emphasising technique, gradually increasing our capacity and building a strong base to live a healthy life.

>> Holistic Approach: Many factors can prevent success or progress in your life, we want to help you with more than just your time in the gym. We have trained professionals to assist you with nutritional advice, psychological support, and evidence-based training principles. We aim to work with the body, not against it! Invigorate, not annihilate.

>> Consistency = Results: At MaxFit the programming is done for you, and we coach you through the process……So it just about turning up having a good time and bringing and a willingness to work.

>> Sustainability: Both affordable and achievable, which sets the foundation for you to achieve your goals and see results

>> Community: Lots of our clients tell us that they feel intimidated by ‘Globo gyms’ and are unsure where to start or what to do. MaxFit is a community where you will feel included, supported and encouraged. We have seen our members grow and change through community connection and accountability.

Accepts NSW Active Kids Vouchers