Little Lotus Yoga

🌸 The Little Lotus Philosophy

Just like the lotus flower rises from muddy waters to bloom beautifully, our classes help children transform challenges into growth. Through yoga and creative dance, kids learn to channel their energy—whether shy, fidgety, or hyperactive—into strength, confidence, and calm.

🎶 Our Classes

• Creative Dance – Encouraging self-expression through movement.

• Parent & Toddler Creative Dance – A joyful bonding experience for little ones and parents.

• Children’s Yoga – Building focus, flexibility, and confidence.

• Teen Yoga – Supporting resilience and balance during the teenage years.

• Holiday Workshops – Fun, creative sessions during school breaks.

• Yoga for Schools – Bringing mindfulness and movement into classrooms.

👩 About Pam Harrison

I’m Pam, a qualified Children’s Yoga and Creative Dance teacher with over 20 years of experience. My training includes Yoga Teacher Training at Sivananda School of Yoga, a Diploma in Creative Dance from Mangala Studios, and Level 1 Radiant Child Yoga. I continue to expand my knowledge through regular classes and workshops.

💖 My Intention

I aim to give children the gift of yoga and dance—helping them build self-confidence, express themselves freely, relax, and cope with everyday stress. These practices nurture awareness, strength, and flexibility, while encouraging independence and joy. Watching children grow and flourish through movement is my greatest reward.

✨ Little Lotus – Helping kids grow strong, calm, and confident!