Kootingal Physie and Dance

We are Kootingal's first and only dance studio that is offering classes with the APDA Physie and Dance Syllabus.

The club was opened by Kiara Northey in 2018 with only a handful of students. Within the two years of opening the club, it has grown to over 60 members and has had some amazing competition results including 43 Interclub top 6 placings, 17 National Representatives and 1 National Finalist (Top 14 in Australia).

CLASSES

★ Tiny Tots | 3-4 Years

Our Tiny Tots class is for girls aged 3-4 Years. This class is where the girls begin their dance journey. The girls focus on learning the basics of Physie and Dance in a fun and relaxed environment. Girls learn basic skills each lesson including basic positions, dance technique and motor skills.

★ Juniors Girls | 4 years to 12 years & Senior Girls | 13 to 18 years

In our Junior & Senior classes, girls learn the APDA syllabus that includes 7 different routines. With each one having a different focus including jazz, ballet, contemporary lyrical and Physie. The class develops fitness, strength, balance, flexibility, control, confidence and most importantly Friendships.

★ Beginner Ladies | Ladies 18+

In the Ladies class, we learn the APDA syllabus that includes 7 different routines. With each one having a different focus including jazz, ballet, contemporary lyrical and Physie. The class develops fitness, strength, balance, flexibility, control and confidence. This class is for Ladies who are new to Physie and Dance.

What is APDA Physie & Dance?

APDA (Australia Physie and Dance Association) is a fusion of Physie and the art of Dance. Each year our members learn 4-6 choreographed routines which have their own skill-set and focus on musicality, technique, performance, flexibility, cardio and strength. All the routines have been choreographed by qualified and professional choreographers to ensure the safety and enjoyment of all members.

Each routine is a different dance style. This means you can have up to 5 dance styles in just one affordable class including Ballet, Jazz, Physie, Lyrical, and Contemporary.

What are the benefits of doing APDA Physie & Dance?

There are many positive benefits on the body including increasing flexibility, fitness, coordination and learning correct posture. It also helps all women and girls improve their self-confidence and their social wellbeing. ​At Physie every one make many life long friends. We have an encouraging environment that makes all members feel valued. We are a second family. We are your Physie & Dance Family.

Accepts NSW Creative Kids Vouchers

Accepts NSW Active Kids Vouchers