Kickstart Martial Arts and Yoga

Kickstart on Healy Street is the home of movement and mindfulness. Join Miranda at her spacious home studio in Toowoomba, where all bodies and brains have a place.

OUR CLASSES

We provide a neurodivergent-friendly space where all bodies and all brains are welcome.

⭐ Anderson Bushi Kai Freestyle Martial Arts

This class is perfect for people of all levels of martial arts experience to commence their ABK journey and train along side others. Instructed by B.Ed qualified and registered teachers.

All fitness levels, especially beginners, are welcome. This particular class is intended for people who are neurodivergent.

Self or plan managed NDIS participants may be able to claim fees. Currently, there are no ABK martial arts students whose attendance is funded by NDIS. Please speak with your planner or support coordinator to find out more.

⭐ Nimble Ninjas®

Kids aged 7-12 yrs experience movement- and mindfulness- based learning opportunities designed by a B.Ed qualified, registered teacher to support capacity building.

Children enjoy a semi-private (5 participants max) environment on a term-basis to develop confidence, compassion, and self-control, and the goals of individual participants.

Kickstart is proud to be a Child Safe Space and actively engaged in continuous improvement and professional development.

This inclusive class is especially intended for those who are neurodivergent. All brains and bodies are welcome at Kickstart. 

Self- or plan-managed NDIS participants may be able to use their funding for attendance and individual note taking required. 

Benefit from:

Enhanced confidence, capability & calm

Improved strength, balance & coordination

Building independence and emotional regulation

Social connection and social skills

Development of new skills and knowledge

Appreciation of all bodies and abilities

Improved flexibility & mobility

⭐ Non-Style Specific Self Defence Classes - Group booking available by request

Drawing on Miranda's 3 decades of experience in multiple martial arts styles (including Anderson Bushi Kai, Muay Thai, ITF Taekwon-Do, Krav Maga and Zen Do Kai) and tailored to the group's goals.

⭐ Family Yoga - Group booking available by request

Connect with your kids & boost their confidence, creativity, compassion and sense of calm

⭐ Adults and Bubs - Group booking available by request

Enjoy the benefits of connecting with your bub and your breath – and other adults! Adults without a bub are welcome to attend this class too (keep in mind that this is a post-partum focused environment when booking).

1:1 PRIVATE SESSIONS:

⭐Private sessions, lessons and personal training - choose the focus and enjoy personalised sessions tailored to your child's interests and needs.

ABOUT US

Kickstart offers solo, semi-private and small-group movement and mindfulness classes. We are predominately face-to-face, with live online and hybrid options.

A B.Ed qualified and registered classroom teacher (as well as a registered Personal Trainer, Yoga Teacher, Yoga Therapist and Meditation Teacher) with over two decades experience, Miranda brings her education background to teaching wellbeing skills as Kickstart Martial Arts and Yoga at the studio’s home base in Toowoomba.

Join one of our scheduled sessions or let Kickstart tailor something for your business, group or school.

Late-diagnosed AuDHD, Miranda has a passion for sharing her love of learning and wellness with others. Join a class now and let Miranda support your journey.