Karate Bendigo Teshinkai

Based on traditional karate, International Sabaki Karate Do Teshinkai Syllabus suits everyone.

OUR CLASSES

⭐ Little Ninjas (3-5 years)

⭐ Junior Karate (6-11 years)

⭐ Women's Karate

⭐ Family Karate

⭐ Karate

⭐ Muay Thai

ABOUT US

Te Shin Kai Karate takes its roots from Kyokushin karate which was the primary style of International Sabaki Karate Do Te Shin kai Founder Director & Grand Master Kancho Barry Johnston. Te Shin Kai teaches traditional foundations and utilizes modern concepts with sabaki techniques to improve the success rate of students practicing the art. Te Shin Kai Karate brings together the energy of the mind, body and spirit. It will increase self-confidence, mental focus, self-discipline, build balance and coordination, and reduce stress.

These effects are potent, long lasting and can profoundly impact all aspects of the Karate-ka’s life.

The practice of karate will develop extra-ordinary improvements in muscular strength, endurance and power. A dedicated Karate-ka can also expect to significantly reduce body fat, improve muscle tone and flexibility, all in a vigorous and dynamic exercise environment.