Hurstville Martial Arts

OUR CLASSES

⭐ Kids & Teen Classes

>> HMA Kids B/Teenager BJJ Program - 4 yrs to 16 yrs

Hurstville Martial Arts (HMA) prides itself on being the premier martial arts school in Hurstville area for children. We teach youth and teenagers the skills they need to succeed, while they learn to protect themselves. Our system and teaching methods are simply life-transforming, and will help your child to achieve any goal they set.

WHY LEARN BRAZILIAN JIU-JITSU?

>> YOU LEARN SELF DEFENSE SKILLS

What you learn in Brazilian Jiu Jitsu is applicable if you or your loved ones are ever attacked. You not only learn how to defend yourself in different dangerous situations, but you also develop confidence that will help you avoid various bully traps. You also learn how to escape and evade from various physical confrontations so common. Acquiring self defense skills require long years of practice and patience but in the end it is worth it.

>> BOOST YOUR CONFIDENCE

Training in BJJ will teach you how to approach different situations and successfully navigate them. The success that you experience as part of the training produces the confidence and willingness needed to approach all kinds of challenges especially in the future. The confidence you develop is strong because it is based on achievement.

>> HELPS YOU LOSE WEIGHT

If you want to shed some weight or just stay in good shape, BJJ is an all-round body workout that will help you lose weight the healthy way while increasing your overall strength and flexibility. A typical session usually involves resistance workout, cardiovascular training, breathing work and stretching. So after just a few weeks of training, you should be in a position to see a reduction in your overall weight and an increase in muscle mass.

Accepts NSW Active Kids Vouchers