GC Physie and Dance

APDA is a fusion of Physie and the art of dance. Physie is a dance sport for girls and women of all ages and abilities. Members learn 4-6 choreographed routines throughout the year, each with its own specific skill set and focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in one class!

APDA Physie includes elements of:​

✨ Jazz

✨ Ballet

✨ Lyrical

✨ Pilates

✨ Contemporary

✨ Modern Dance

ABOUT US

GC Physie and Dance is a club that welcomes girls and women of all ages and abilities. Each week, various dance genres are taught through the APDA syllabus, which combines pilates, contemporary, lyrical and modern dances choreographed to modern music.

Since its establishment in 2012, GC Physie and Dance has achieved great success. During the club's 11 years of operation, we have recieved 49 national places, seven national champion titles and an overall champion team title.

Physie and Dance can improve your physical fitness, flexibility and coordination. There are many other benefits, including establishing correct posture, enhancing self-confidence, and building social skills.

Under the direction of some of Queensland's finest creative physie instructors and dance choreographers, GC Physie and Dance bridges the gap between the traditional school of physie and the world of contemporary Dance. GC Physie and Dance aim to provide an innovative dance sport that reflects the discipline of physie and the creativity of Dance.