Flight Health and Fitness

We believe that cheerleading can have a meaningful impact on every athlete and as coaches it is our mission to facilitate a positive impact on our athletes’ lives.

We believe in creating an environment that is:

○ Supportive

○ Inclusive

○ Positive

Instilling our athletes with

○ Strength

○ Confidence

○ Teamwork

○ Leadership skills

Every time we coach we have potential to create a lasting impact within our athletes’ lives by sharing these values and investing in their experience. Whether an athlete is in the gym for 30 minutes or 10 years our coaching practices allow us to give them a piece of our passion that they will carry with them, our actions having a ripple effect throughout their life.

SERVICES

★ Cheerleading Classes

○ Beginner Cheerleading classes

○ INTRO-TO-CHEER (Term 4 only)

★ Recreational Dance

○ Pom

○ Jazz

○ Lyrical

○ Contemporary

​○ Hip Hop

★ Tumbling Classes

Beginner:

No experience required - perfecting cartwheels, handstands and beginning walkover drills

Level 1:

Perfected cartwheels and handstands - working on forwards and backwards walkovers.

Level 2:

Perfected walkovers - working on front and back handsprings and roundoff handsprings.

Level 3:

Perfected handsprings - working on multiple standing handsprings and roundoff handspring back tucks.

Level 4:

Perfected handsprings and tucks - working on standing tucks, handspring tucks and roundoff handspring layouts.

★ Preschool Programs

○ Tiny Allstars

○ Preschool playtime

​★ Cheer Camp

Our Cheer Camps are incredibly popular and spaces fill fast every school holidays.

At this full day camp kids will:

○ Learn a dynamic dance (with pom poms!)

○ Play lots of fun games

○ Get busy making craft

○ Learn cool tumbling and cheerleading skills

○ Meet incredible friends

○ Be creative with their own routines using the tricks they learn

○ Make memories that will last a life time!

★ Workshops & Clinics

★ Birthday Parties

Have a birthday to celebrate? We have the ultimate party experience just for you!

Our party packages include:

○ Cheerleading, disco or fairy theme

○ 2 hours of venue hire

○ 2 super awesome party hosts

○ Classic and unique party games

○ Special gift for the VIP

○ Professional face painting

We coach because we believe that we CAN make a difference!

Accepts NSW Creative Kids Vouchers

Accepts NSW Active Kids Vouchers