Fitness And Sports Taekwondo

🥋 Fitness And Sports Taekwondo – FAST

Led by 5th Dan Black Belt Robert Bikesic, FAST is a martial arts school dedicated to helping kids and adults build fitness, confidence, and discipline through Taekwondo and self-defence. With over 22 years of Taekwondo experience, a degree in Sports Coaching, and qualifications as a Level 3 Personal Trainer and Level 2 Strength Coach, Robert brings world-class expertise to every class.

🌟 Programs for All Ages

○ Kids & Adult Martial Arts Classes – fun, structured training for fitness and self-defence.

○ Anti-Bullying Program – empowering children with strategies to stay safe and confident.

○ Self-Discipline & Confidence Building – teaching respect, focus, and resilience.

○ Olympic Taekwondo Program – elite training for students aiming to compete at state, national, and international levels.

👧 Kids Classes

★ PeeWee Taekwondo (5–12 years) – designed to improve listening, concentration, and respect while building fitness and confidence. Kids learn self-control, how to interact respectfully with peers and instructors, and develop a positive outlook on physical activity.

★ Sports Taekwondo – offering pathways into the Olympic sport of Taekwondo, proudly registered with Australian Taekwondo. Students train with experienced coaches and strength specialists to achieve their competitive dreams.

★ Anti-Bullying & Stranger Danger – teaching awareness, self-control, and strategies to avoid conflict. Kids learn how to respond safely to bullying, protect themselves, and seek help when needed.

💡 Why Families Love Us

Parents appreciate our safe, supportive environment where children gain fitness, discipline, and life skills that extend beyond martial arts. With innovative coaching and a focus on respect, FAST helps kids grow into confident, resilient individuals.

✨ Helping kids stay strong, safe, and confident – in martial arts and in life.

Accepts NSW Active Kids Vouchers