Essential Being
Essential Being

Essential Being

Warrandyte 3113 VICstar4.9 (View 15 ratings)

Supporting the Emotional Health of Families through Yoga

What do we do?

Discover a transformative journey for your family with Essential Being for Families!

Our family-focused yoga sessions bring parents, caregivers, and children together, strengthening emotional bonds and building a foundation of connection.

Join our 4-week program where children explore key emotions and learn invaluable skills to regulate their nervous system through movement, breathing, yoga, and mindfulness.

Unlock the power of co-regulation as both parents and children nurture resilience, cultivate emotional well-being and experience the magic of deeper family union, enhanced communication, and a calmer home environment.

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Provides Online Courses

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Where to find us

Warrandyte VIC 3113, Australia

4.9

(15 ratings)

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Anabella d

Good meditation to unwind at the end of day.

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Devanshi M

Devanshi booked with Essential Being and would recommend them.

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AIdan B

AIdan booked with Essential Being and would recommend them.

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Kat L

My daughter mentioned it was the best start for her morning!! Thank you so much!

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Nevaeh R

Super duper fun my daughter loved it

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Lara L

My kids loved this class - kept them so engaged and they had lots of fun while moving :)

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Sarah R

Sarah booked with Essential Being and would recommend them.

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Larissa K

Larissa booked with Essential Being and would recommend them.

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Raoul P

Wonderful class and great teacher

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Anabella d

My 8yr old enjoyed Jess’ class and her gentle manor . He said it was good to stretch his body, the class had a good flow and he felt relaxed to start his home learning day. The meditation messages we...

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