CrossFit Hurstville

A Tailored Approach To Fitness

At CFH we have a variety of programs to meet your needs. From Personal Training and Individual Programming to Group Training and various specialty classes and programs, we got you!

We pride ourselves on not only providing world class fitness training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.

★ CrossFit Kids

CrossFit Kids is 30 minutes of fitness designed specifically for children aged 5-11 with the focus on having FUN, improving quality of movement, and providing young boys and girls a portion of their required physical activity in a fun and engaging environment.

★ Youth Development

Our New Youth Development Program is designed for younger teenagers, and older teenagers who are new to CFH. It is an on-boarding program for our CrossFit Teens Program and involves 60 minutes of strength and conditioning designed specifically for adolescents and their developmental needs. We teach them fundamental movement patterns and skills and ensure they can control their bodies and lift weights safely before graduating into our CrossFit Teens Program.

★ CrossFit Teens

CrossFit Teens is 60 minutes of strength and conditioning designed specifically for adolescents and their developmental needs. We provide a friendly and supportive environment and expert coaching to ensure our teenagers learn how to lift weights safely and move their body effectively.

People First. Fitness Follows.

Accepts NSW Active Kids Vouchers