Chodat Fitness

💪 Fitness for Every Stage of Life

At Chodat Fitness, we’re passionate about helping families and individuals in Wollongong live healthier, stronger and more confident lives. Founded in 2008 by Lukas and Emily Chodat, our academy blends professional coaching with a welcoming community spirit, making fitness accessible and enjoyable for all ages.

⭐ Personal Training

Whether you’re starting your fitness journey or aiming for new goals, our trainers design personalised programs to improve strength, conditioning and overall health.

⭐ Group Outdoor Training

Enjoy energising one-hour sessions with warm-ups, guided workouts and cool-downs. Train alongside supportive coaches and fellow members in a fun outdoor environment.

⭐ Sprints & Sport-Specific Coaching

Led by experienced ex-athletes, our sprint programs boost speed, power and technique for kids and adults in athletics and ball sports. These sessions give young athletes the competitive edge both physically and mentally.

⭐ NDIS Provider

As a registered NDIS provider, we support people living with disabilities to improve fitness and achieve personal goals, partnering with local organisations like Greenacres.

⭐ School Programs

We introduce fitness to children as young as two through playful, motivating sessions at preschools and playgroups, helping kids build healthy habits early.

🌟 Why Families Choose Chodat Fitness

With Lukas’ athletic expertise and Emily’s holistic approach, Chodat Fitness has grown into a trusted part of the Illawarra community. Parents love that their children can learn discipline, confidence and teamwork while staying active, and adults appreciate the supportive environment to reach their own fitness milestones.