
BYA Fitness
Punchbowl 2196 NSWKeeping the whole family fit and healthy
What do we do?
Based in Sydney Australia, BYA FITNESS is a family friendly bootcamp that provides an approach to training which pushes its members to the absolute limit, physically and mentally
Workouts range from 45 minutes to 1 hour. The training styles employed combine the use of High-Intensity Interval Training (HIIT), Circuit Training, Functional Training, Strength and Core focused training as well as incorporates sport specific skills to further enhance athleticism and movment.
BYA run classes for kids and adults from age 5 and up. At BYA, we aim to give members that family feel and provide an approachable vibe to the atmosphere, so our beginners can ease into things at their own pace and feel comfortable. Our advanced members are grouped specifically using athletic performance testing, to be able to cater to their needs to reach even higher levels.
BYA is delivered by committed fitness professionals with a sporting background providing individuals of all fitness levels from beginners to advanced with the best opportunity to reach their goals.
Accepts NSW Creative Kids Vouchers
Accepts NSW Active Kids Vouchers
Where to find us
47 Rossmore Ave, Punchbowl NSW 2196, Australia
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