Brisbane Water United Physical Culture Club

Physie isn’t just about dancing or competitions. Physie is about empowering girls with the skills to become confident, strong women. It’s about getting fit and healthy and having a place where you feel encouraged, supported and valued.

✨ What is Physical Culture?

Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun.

Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits are increased co-ordination, brain development and confidence.

Physie is a synchronised, team-based sport for all ages that’s social and fun and an excellent low impact dance and aerobic activity.

✨ Empowering Girls for Life

There is an aura of confidence around Physie girls of all ages. Taught to stand tall, with strength and pride, they are team players committed to achieving their goals.

Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance.

BJP Physie is passionate about nurturing students’ total wellbeing, in both mind and body. Physie is an accepting and encouraging team sport, where every member is supported and motivated to be the best they can be.

Benefits of Physie

Learning PHYSIE improves confidence, develops a sense of achievement and helps to build self-esteem in the best way possible – by encouraging girls to perform in front of an audience.

✨ All choreography is designed to develop:

✨ Strength

✨ Good posture

✨ Fitness

✨ Flexibility

✨ Balance

✨ Co-ordination

✨ Discipline

Other benefits include the development of the following skills, which can assist with academic achievement:

✨ Body geography

✨ Spatial awareness

✨ Concentration

✨ Sequencing

✨ Fine and gross motor skills

✨ Left/right discrimination

✨ Listening skills

✨ Rhythm

✨ Memory

✨ Teamwork

And best of all… it’s fun!