Berala United Physical Culture Club

Berala United Physical Culture Club is a small, family-run club that has been teaching local girls the joy of Physical Culture (or Physie) for over 65 years. Founded originally as the Lidcombe-Berala Presbyterian Club and later affiliated with the Berala Uniting Church, the club now operates as Berala United, offering a welcoming, community-based environment for girls and women of all ages.

Physie is an Australian sport designed to promote confidence, good posture, strength, fitness, and flexibility. The program is open to girls as young as 2 years old and includes a mix of aerobic warm-ups, ballet, modern dance, and floor exercises, all performed to modern music. The Bjelke-Petersen School of Physical Culture syllabus, updated annually, is age-appropriate and focuses on developing skills such as coordination, balance, and musical interpretation.

The club has a proud history of national success, with many members competing in junior and senior national finals and team competitions. Berala United offers a supportive and fun atmosphere where girls can grow and excel. Classes are taught by qualified instructors, including Nicole Baker, Rebecca White, Brooke Lampier, and Camila Lourenco Lopes.

Classes are held at affordable rates. There are no expensive costumes or shoes required, making Physie a cost-effective way to keep active and engaged.

The year culminates in friendly competitions for both teams and individuals. While participation is optional, these competitions help foster a sense of club spirit and community. Major events include the Junior Finals at Olympic Park and the prestigious Senior National Finals at the Sydney Opera House.

At Berala United Physie, girls build lifelong friendships, improve their health, and have fun—whether through regular classes, social activities, or annual competitions. Physie is more than just exercise; it’s about building a supportive and confident community for every girl.

Accepts NSW Creative Kids Vouchers

Accepts NSW Active Kids Vouchers