Australian Defensive Tactics

🥋 Children’s Classes – Ages 4+

Our kids’ martial arts program is designed to help children build confidence, discipline, and resilience while having fun. Parents enrol their children for many reasons—whether it’s learning self‑defence, improving fitness and coordination, or developing important life skills like respect, courage, focus, and persistence. Classes are exciting and engaging, with a balance of fun drills and structured martial arts training. Kids learn techniques they can use in everyday life, from handling playground challenges to staying safe in the wider world.

💪 Adult Classes – Ages 11+

Our adult program welcomes everyone—male and female, beginners and experienced martial artists, from ages 11 right through to 50+. There are no prerequisites, just a willingness to give it a go! Adults join for different reasons: some want to learn practical self‑defence, others aim to improve fitness, lose weight, build stamina, or simply try something they’ve always wanted to do. Classes are powerful, fun, and supportive, with no pressure beyond giving your best effort.

🌟 What We Teach

Our training blends traditional Tae Kwon Do with modern street self‑defence, including locks, take‑downs, grappling, and defence against weapons. This combination ensures students gain both the discipline of martial arts and the practical skills to protect themselves.

😊 Why Families Love It

Parents appreciate that their children develop confidence, respect, and focus, while adults enjoy the fitness, empowerment, and camaraderie. Whether you’re looking for a safe and structured activity for your child or a powerful way to challenge yourself, our martial arts classes offer something for the whole family.

Accepts NSW Active Kids Vouchers