Adelaide Taekwondo Academy

Welcome to Adelaide Taekwondo Academy (ATA) – Where Confidence Meets Fun!

At ATA, we’re more than just a martial arts club—we’re a supportive, family-friendly community that helps kids and adults alike build confidence, learn self-defence, and develop life-long discipline. Run by Ruth Hock, a 6th Dan black belt, internationally qualified Taekwondo athlete, and mum of two, ATA blends expert instruction with a welcoming environment where everyone feels at home.

Our classes focus on giving kids the tools they need to tackle life’s challenges—whether it’s standing up to schoolyard bullying or simply growing into confident, strong individuals. Taekwondo isn’t just about kicks and punches; it’s about fitness, flexibility, endurance, and building a resilient mind and body.

OUR FUN-FILLED CLASSES

We offer age-appropriate classes designed to grow with your child:

🥋 Ninja Tots (2-4 years): A playful introduction to Taekwondo with parental participation.

🥋 Mini Rangers (4-6 years): Building focus, balance, and basic skills through fun activities.

🥋 Little Warriors (7-9 years): Teaching self-defence, confidence, and discipline.

🥋 Warriors (10-12 years): More advanced techniques to develop strength and agility.

🥋 Teens (13-17 years): A focus on sparring, technical skills, and personal growth.

🥋 Adults (18+ years): Improve fitness, mental strength, and self-defence skills in a positive, inclusive environment.

WHY JOIN ATA?

○ Get Fit & Flexible: Boost overall health, endurance, and flexibility.

○ Learn Self-Defence: Equip yourself with practical skills to stay safe.

○ Build Confidence: Develop a strong mindset and the ability to face challenges.

○ Gain Discipline: Taekwondo fosters respect, focus, and self-control.

○ Have Fun in a Community: Meet like-minded people and enjoy every step of your martial arts journey.

Whether you're looking to introduce your toddler to physical activity, help your school-aged child build confidence, or find a fun way to stay fit as an adult, Adelaide Taekwondo Academy offers something for everyone.

Join us today and take the first step towards a healthier, stronger, and more confident YOU!