Adapt Martial Arts and Boxing Academy

The Academy is a family-oriented school. Focusing on Self defence classes for people of all ages and abilities.

Our Martial Arts Classes run in age-appropriate groups, suitable for 3yrs to adults.

OUR CLASSES

★ LITTLE RANGERS

This class (Preschool aged) is the perfect balance of fun and education of self-defence foundations. Whist improving gross motor skills, practicing counting, colours and following verbal instructions and more.

★ JUNIOR MARTIAL ARTS

This classes (Primary school aged) focuses on discipline, respect, and learning from the basics to advanced self-defence skills in preparation for their Junior Black Belt and beyond. Each class is divided into 3 belt groups to ensure our teacher to student ratio is less than 1:8. Having between 3-5 trainers available for each class.

★ MARTIAL ARTS FOR TEENS-ADULTS

This class is all about real self-defence. Focusing on Hapkido primarily but combining the best techniques from other styles such as Boxing, Muay Thai, Brazilian Jiu Jit Zu and Taekwondo. This combination of styles is ideal for teaching you what you need to know if you ever find yourself in a dangerous situation.

★ BOXING

Classes include, Ladies Only morning classes for an inclusive and safe workout and boxing fundamentals. Boxing fitness for teen to adults. And Fight Club, for those serious about their training or wanting to get in the ring.

We offer free trials!

Accepts NSW Active Kids Vouchers