School Holiday Workshop - PART DAY AFTERNOON

AAPES- Parkour Exercise & Self-Defence

Parkour is one of the fastest growing, and most visually impressive activities on the planet, and ANYONE can do it! Whether you’re a first-time jumper, a fitness addict looking to get fit in a different way, or just wanting to try something new, we invite you to come try Parkour!

Way back in 2012, in a small unit garage in Sydney’s Inner West, what would soon be AAPES was born. Since those humble beginnings, AAPES has grown to become Australia’s biggest and best Parkour and Freerunning gym, with a dedicated warehouse in Botany. AAAPES is the only Parkour gym in the Sydney region!

Our Parkour, Freerunning, self-defence and strength classes are taught by some of Australia’s top traceurs and most dedicated athletes.

Try one of our Parkour classes today to see how we can help empower you, and help you get fit and reach your goals through our community of passionate individuals. Our classes run throughout the year (no terms or blocks) and you can start at anytime!

Parkour is closer to a discipline than a sport, and trains your mind as well as your body. Despite what you’ve seen on the news, parkour is not as “extreme” or “reckless” as you may believe. Anyone can try it, and everyone can benefit from it!

Come try out a class, and you’ll see why our gym is amongst some of Australia’s biggest and best. For class timetables and bookings visit https://www.aapesparkour.com/timetable-and-bookings or contact us.