A great way to develop strength, flexibility, confidence and coordination via a wide range of circus activities. Class starts with an aerobic warm up game and full body stretches. Kids work on their foundational tumbling skills (handstands, cartwheels, forward rolls) then rotate in groups through manipulation (juggling, diabolo, hula hoops), aerials (tissu and static trapeze), tight wire, acrobatic pole, hoop diving and trampoline.
At the National Institute of Circus Arts (NICA), we believe circus isn’t just for the stage – it’s for everyone! 🎪
Based in Prahran, Melbourne, on the land of the Wurundjeri and Boonwurrung peoples, NICA is Australia’s leading centre for circus arts, combining world-class training, technical innovation and creativity to inspire the next generation of performers.
While NICA is known globally for producing extraordinary, industry-ready circus artists through its tertiary programs, families don’t need to wait until university to get involved. With our recreational classes and school holiday programs, kids, teens (and even adults!) can experience the thrill of circus in a safe, supportive, and exciting environment.
✨ School Holiday Programs – Perfect for ages 5–17, these workshops invite beginners and budding circus stars alike to explore juggling, trampolining, tumbling, trapeze, tissu, and more. Every holiday is packed with movement, laughter, and a chance to try something new.
✨ Recreational Term Classes – From general circus for complete beginners to specialist skills for more advanced students, our term classes (ages 5+, teens, and adults) focus on building fitness, coordination, strength, flexibility and confidence. Kids start with foundational skills and progress into specialties like trampolining, straps, static trapeze and beyond.
At NICA, circus is about more than tricks – it’s about confidence, creativity and community. Whether your child dreams of the spotlight or simply wants a fun way to stay active, our programs make the joy of circus accessible to all.
Come join the fun, make new friends, and discover the incredible world of circus at NICA!
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