5.0Overview
- Give your child the gift of yoga this term.
At Port Stephens Kidz Yoga, your child will move, breath, stretch and relax through yoga and games.
They will gain the skills to help them:
- Reduce stress & anxiety
- Learn to self regulate
- Build confidence and flexibility
- Express themselves creatively
- Practise breathing & mindfulness
- Connect with others in a non-competitive environment
- Improve self-esteem & coordination
The gift of yoga is a gift for life.
49 Sandy Point Rd, Corlette NSW 2315, Australia
5 - 10 years old
0.8 hours
