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Kids Jiu-Jitsu Trial Classes in Frenchs Forest

Gracie Barra Sydney • Frenchs Forest 2086 •star4.9(View 214 ratings)

Overview

    Welcome to Gracie Barra Sydney Brazilian Jiu Jitsu

    We seek to train the body, mind and spirit through the highest level of Brazilian Jiu-Jitsu instruction here in Sydney. We envision it is a vehicle for individual development and the strengthening of the family spirit, going beyond the winning losing or contest philosophy.

    Our Kids Program is typically subdivided into different groups to accommodate students of different ages and skill levels:

    Tiny Champions (3-4 years old),
    Little Champions I (4-6 years old),
    Little Champions II (7-9 Years Old),
    Juniors & Teens (10-14 years old),
    Advanced Kids (7 years old and up),
    Kids Competition Team (7 years old and up),

    Benefits of Joining our Children Martial Arts Program

    Improve children’s social skills
    Enhance self-confidence
    Better understanding of goal-setting and working towards them
    Learn the GB Self-Defense System
    Increase focus, energy and concentration
    Enjoy significant gains in overall fitness level
    Train in over 30 different locations in Australia and over 900 worldwide
    Free access to the school’s events and special classes

    The first time you come to our school you will be welcomed by our staff. Please arrive 15 minutes before class so you and your children have enough time to prepare for practice. The class will start on time and your child will be asked to walk to the training area where the instructor will be waiting for him or her. One of the assistant instructors or a senior student will be assigned as a helper to assist your child in performing the drills and activities. Parents are encouraged to stay and watch the entire practice.

    Come on by and visit us to receive your free introductory lesson.

level 4/28 Rodborough Rd, Frenchs Forest NSW 2086, Australia

3 - 15 years old

0 hour

Trial classes available

1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.

Trial classes available

Monday - 3.30 pm to 6.00 pm

Tuesday - 4.00 pm to 6.00 pm

Wednesday - 3.30 pm to 6.00 pm

Thursday - 4.00 pm to 6.00 pm

Friday - 3.30 pm to 6.00 pm

Saturday - 9.00 am to 10.00 am

Where to find us

level 4/28 Rodborough Rd, Frenchs Forest NSW 2086, Australia

About the provider

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Gracie Barra Sydney

4.9 out of 5 (View 214 ratings)

Gracie Barra Sydney – Brazilian Jiu-Jitsu for Kids


At Gracie Barra Sydney, we help children grow into confident, disciplined, and respectful individuals through Brazilian Jiu-Jitsu (BJJ), a martial art designed to empower kids physically, mentally, and emotionally.


Why Brazilian Jiu-Jitsu?


Today’s kids face challenges like bullying, low confidence, and screen overload. Our Kids Program uses Brazilian Jiu-Jitsu as a tool to help them overcome these with focus, resilience, and real self-defense skills.


Unlike traditional sports, BJJ isn’t based on strength, it’s based on technique. That makes it perfect for children of all ages, sizes, and abilities. Our classes provide a safe, fun, and structured environment where kids gain valuable life skills that carry over into home, school, and social life.


What Your Child Will Learn

> Proven anti-bullying techniques and conflict resolution

> Confidence, focus, and emotional control

> Coordination, balance, and physical fitness

> Respect, discipline, and teamwork

> How to set goals, persevere, and overcome challenges


All classes are led by certified Gracie Barra instructors and tailored to each age group and skill level. Our team is dedicated to making every student feel welcome and supported.


Kids Program Age Groups

> Tiny Champions (3.5–4 yrs) – Mon/Wed/Fri at 3:30pm

> Little Champions I (5–6 yrs) – Mon–Fri at 4:00pm

> Little Champions II / Juniors (7+ yrs) – Mon–Fri at 5:00pm

> All Ages (Open Class) – Saturday at 9:00am


More Than a Martial Arts Class


Our program was developed by a team of experienced black belt instructors across Gracie Barra globally, and follows a structured 16-week rotating curriculum.

This means your child can join at any time, each cycle repeats, so no one is left behind and every student continues progressing together.


We focus just as much on character development as we do on physical training, building well-rounded, respectful, and confident young individuals on and off the mats.



> Located in Frenchs Forest, we invite you to visit, ask questions, and try a free trial class for your child to experience the benefits of Brazilian Jiu-Jitsu.

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Ratings

4.9

(214 ratings)

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