5.0Overview
- The Kid-Fit Program includes activities to focus on kids’ core strength, proprioception, gross motor skills and overall physical literacy. The class is designed to accommodate kids of all fitness levels and will assist to develop endurance, stamina, agility, flexibility, co-ordination and balance.
Activities include:
Basic gymnastic skills
Handstand drills
Basic boxing skills
Cartwheeling
Strength and conditioning
Fitness related games to help demonstrate body awareness, strength and cardio fitness and the ability to follow and listen to instructions
Session duration: 30 mins
When: Tuesday’s 3.50pm to 4.20pm
Our program encourages children to love fitness by making it enjoyable and accessible for all.
Whether your child is a natural athlete or not, we will cater to his/her ability, allowing each child to experience challenge and reward every class.
2 Rothwell Ave, Concord West NSW 2138, Australia
5 - 12 years old
0 hour
Trial classes available
1 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.
Trial classes available |
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Tuesday - 3.45 pm to 4.15 pm |
Where to find us
2 Rothwell Ave, Concord West NSW 2138, Australia
About the provider
The Athletic Buddha
5.0 out of 5 (View 85 ratings)
At The Athletic Buddha, we believe that staying active and nurturing mental health are key ingredients for a happy and fulfilling life. That’s why we’ve created a range of super fun and engaging kids’ workshops designed to keep little ones moving, creating, and smiling! 😊
Here’s what we offer:
⚽ Multi-Sports – A mix of action-packed games like soccer, footy, cricket, dodgeball, tip and tag, tug of war, and frisbee. Perfect for young athletes who love variety and team play!
🎨 Multi-Activity – A dynamic blend of sports, arts, gymnastics, and Lego Masters for creative and active kids.
💃 Dance + Gymnastics + Slime Making – A unique combination of movement, creativity, and hands-on fun that’s sure to keep kids entertained.
🎯 Sports, Craft & Laser Tag – From physical play to crafty creations, this workshop has something for everyone.
🤸 Ninja Madness & Box-Fit – Perfect for high-energy kids who love a challenge! These activities build strength, coordination, and confidence.
🎬 Outdoor Movie Magic – A relaxed, family-friendly way to enjoy a movie night under the stars after a fun-filled day.
Whether your child is sporty, creative, or just loves exploring new activities, The Athletic Buddha offers a safe, supportive, and exciting environment for them to thrive. 🌈 Join us to keep your kids active, build their confidence, and create unforgettable memories! 🥳✨
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