Introductory Assessment - Taekwondo

Jun Tong TaeKwon-Do

Traditional fitness and wellbeing for everyone held at 2 locations.

-Granville Public School and

-North Ryde School of Arts Community Centre (We pick up kids after school and take them to class)

Taekwon-Do as a martial art is popular with people of both genders and of many ages. Anyone can achieve fitness and wellbeing with Jun Tong’s dedicated and experienced instructors.

Enjoy a great workout at our clubs. The instructors provide fun activities that are great for stretching and strengthening the body and are a good way to help redirect energy and alleviating stress. By learning Taekwon-Do, you will improve the wellbeing of both your body, mind and spirit.

Ready, when you are! Send us a message or book in for a trial class.

Our experienced and dedicated instructors are always here to assist you and help you and your children unlock your true fitness potential. Our instructors regularly rotate between all of our clubs to make sure your training never becomes dull and repetitive. Each session provides you with unique learning experiences that all combine together to help you take your fitness further.

CLASSES AND PROGRAMS

★ Introductory Assessments

★ Junior Classes

★ Senior Classes

★ Self Defence Lessons

★ Black Belt Classes

★ Grading Programs

What is Taekwon-Do?

Taekwon-Do is a martial art that originated from Korea. Taekwon-Do is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Modern Taekwon-Doo differs greatly from other martial arts. In fact, no other martial art is so advanced with regard to the sophistication and effectiveness of its technique or the over-all physical fitness it imparts to its practitioners.

So what does Taekwon-Do mean? Taekwon-Do is composed of three parts as shown in the English spelling, though it is one word in Korean. “Tae” means “foot,” “leg,” or “to step on”; “Kwon” means “fist,” or “fight”; and “Do” means the “way” or “discipline.” If we put these three parts together, we can see two important concepts behind “Taekwon-Do”.

Taekwon-Do is the right way of using Tae and Kwon “fists and feet,” or all the parts of the body that are represented by fists and feet. Second, it is a way to control or calm down fights and keep the peace. This concept comes from the meaning of Tae Kwon ‘to put fists under control’ [or “to step on fists”]. Thus Taekwon-Do means “the right way of using all parts of the body to stop fights and help to build a better and more peaceful world.”

Taekwon-Do is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind.