Overview
- School Holiday workshop "Be Yourself"
Join P.S Mindful Movement and P.S Kidz Yoga for a 1.5 hour workshop involving yoga, mindfulness & craft
Our focus is facilitating activities to:
* Promote healthy self esteem & confidence
* Building friendships
* Learning /practicing tools to help with big emotions
* Mindfulness and relaxation to develop skills to promote a healthy body and mind.
The Art session will involve a painted affirmation mug to take home :)
1pm - 230 Saturday July the 12th
$45 per child or $40 each for siblings
Spots are limited. Bookings essential.
554 Gan Gan Rd, One Mile NSW 2316, Australia
5 - 12 years old
2.5 hours