Overview
- Anxiety and mental health is an issue that affects many young people. Everyone experiences anxiety in many different ways, therefore, it’s important to understand what it is, where it comes from and what we can do about it.
WHERE:
Anxiety and Me is an online workshop.
WHEN:
Anxiety and Me is a 2-day course that runs during the morning or afternoon.
TIME:
Morning Session: 9-12pm
Afternoon Session: 1-4pm
WHAT WE DO:
Our workshops educate young people about how to face anxiety and how use it positively*.
ITEMS TO BRING:
- Computer
- Pen/Pencil
- Book or scrap paper
- Snacks and water
- A smile!
*Note: Workshops are for educational purposes only, it does not substitute for professional medical advice.
10 - 12 years old
0 hour
