Overview
- Try us out with two free beginner classes.
Come and trial us - first two classes are free.
12 Pickett Cres, Belmont VIC 3216, Australia
7 - 19 years old
0 hour
Trial classes available
2 session(s) trials are available. Simply give us your details and we will be in touch to organise a time to get your kids started.
Trial classes available |
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Tuesday - 6.30 pm to 7.30 pm |
Thursday - 6.30 pm to 7.30 pm |
Where to find us
12 Pickett Cres, Belmont VIC 3216, Australia
About the provider
OUR CLASSES
⭐ Beginner Classes
⭐ General Class
⭐ Meditation Class
⭐ Sparring Class
⭐ Basics Class
⭐ Black Belt Class
Why Join the Seido Juku Karate Community?
Come to a place where you are welcomed in safe and positive environment. Where you can grown your confidence and self-esteem.
○ Go at your own pace
○ All ages and abilities welcome
○ Experienced & Professional Teachers
○ Learn self-discipline
How Training Hard Changes Our Lives
○ Helps you sleep better
Increasing both mental and physical stamina can tiring. So train hard and get a good night sleep.
○ Decreases anxiety & depression
As with reducing stress levels, exercising releases natural mood elevators so you feel happier after training. You also have the added benefit of increasing your social circle and meeting people who have started karate for exactly the same reasons you have.
○ Reduces stress levels
Sometimes you will find that you arrive to a class in a stressed state but you won't leave that way.
Focusing on training has a way of leaving the stress outside. Training also has that added advantage of lowering stress hormones and promoting the release of endorphins also called the "feel good" hormones.
○ Improves attention & concentration
Once you get into the swing of training you will discover that your coordination has improves markedly.
You will find that you can focus much longer than you used to. You'll be saying to yourself, "I never used to be able to do that before".
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